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Butternut Squash Alfredo

Butternut squash Alfredo pasta in a bowl garnished with grated cheese and fresh sage, with a seasonal pasta bag and Parmesan wedge

There is no better fall squash in my opinion than the butternut.  It is sweet, it is versatile, and most people I know love it!  When working on my Thanksgiving menu, I wanted to add some more color to the table and also another vegetable (more like vegetable-ish) side.  Butternut Squash Alfredo just sounded comforting, and I also love the idea of using our Fall Harvest Pasta, opens in a new tab, little pumpkins and leaves.

Bag of Fall Harvest pasta surrounded by diced butternut squash, grated Parmesan, garlic cloves, and sage on a white surface

The color here is so pretty.  For our mid-week dinner, I paired the pasta with some roasted Brussels sprouts drizzled with balsamic glaze – a great combo!  This is a sauce can be made ahead of time, which helps during the holidays, and reheated and tossed with your pasta right before serving. There are so many variations and ways to customize this for your family!

Roasted cubed butternut squash being blended with Parmesan in a blender, overhead view

What are some other ideas or variations for Butternut Squash Alfredo?

  • Top Alfredo with crispy bacon or pancetta in bite size pieces
  • Top with toasted walnuts or pine nuts
  • Garnish with fresh chopped parsley or basil
  • Add some diced chicken or rotisserie chicken to sauce
  • Roast some additional diced butternut squash and combine with pasta and sauce
  • Add 1-2 roasted red peppers to sauce before pureeing – adds a nice sweetness
  • For a casserole, put combined pasta and sauce in casserole dish, top with ½ cup shredded mozzarella and ½ cup grated Parmesan, and broil for 3-5 minutes until melted. Garnish with chopped parsley or basil.
  • For a Butternut Bisque, continue to thin sauce with additional broth until desired consistency…yum!

Overhead view of butternut squash Alfredo with creamy orange sauce, grated Parmesan, chopped sage, and fall-shaped pasta

How can I “lighten up” this Butternut Squash Alfredo?

Two bowls of butternut squash Alfredo pasta topped with grated Parmesan and chopped sage on a white wooden table

How can I make this Butternut Squash Alfredo vegan?

  • Substitute vegetable broth and skip the Parmesan
  • Substitute almond milk for half and half, along with the vegetable broth
  • Top with vegan shredded cheese and toasted nuts, or fresh chopped parsley, basil, or sage

Top view of butternut squash Alfredo pasta in a wooden bowl showcasing creamy sauce, grated Parmesan, and chopped sage

Because this Butternut Squash Alfredo was such a hit, I wanted to combine it with a more everyday pasta shape I could use all year round. I decided to make a second batch of sauce and tossed it with our Protein Pasta, opens in a new tab (higher protein & low net carb). The sauce clings beautifully and the ruffles just add some “fancy” to the plate!

With 42% less carbs, you can indulge with less guilt! I shared some with the girls in the office (my official tasting panel), and they agreed – YUM! Learn more details about our Protein Pasta here, opens in a new tab.

Butternut squash Alfredo pasta in bowls garnished with grated Parmesan and chopped sage on a white wooden table

If butternut appeals to you, be sure to check out our other recipes, Butternut Squash Sauce over Gluten Free Tagliolini, opens in a new tab, Butternut Squash & Kale Cannelloni, opens in a new tab, and Healthy Butternut Mac and Cheese, opens in a new tab.  Tag us if you make this recipe or any variation as we’d love to see what you create!  #worldofpastabilities @worldofpastabilities

And for more happenings with Pastabilities, follow us on Instagram @worldofpastabilities, opens in a new tab, or Facebook @pastashoppeusa, opens in a new tab!  And remember, The World is Full of Pastabilities®!

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