Protein Pasta vs Whole Wheat Pasta: Comparison Analysis
In a world where carbs have been both vilified and glorified, a new culinary debate is simmering, and it’s got health-conscious eaters twirling their forks in curiosity: Should you be...
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How to Add Protein to Pasta (Kid-Approved and Easy!)
Pasta isn’t just food. It’s a feeling. Many of us want to enjoy pasta more often (because it’s amazing). However, we know that the way pasta is traditionally prepared isn’t...
Noodle Notes
Egg Noodles vs Pasta: Which One Is Healthier?
You’ve probably heard the claim, egg noodles are healthier than regular pasta. Maybe it’s the name, or maybe it’s the eggs, but something about them just feels more nutritious. And...
Is All Pasta the Same, Just in Different Shapes?
You’re standing in the pasta aisle, staring at a wall of noodles. Penne, fusilli, farfalle, spaghetti. Maybe you reach for your usual without thinking. For most Americans, that would be...
Is Pasta a Protein or Carbohydrate? | Pasta Nutrition Facts
At face value, pasta is, without question, a carbohydrate. Most traditional pasta is made from semolina or durum wheat, both of which are rich in complex carbs that provide energy...
Best Pasta Shape for Vodka Sauce
The best pasta shapes for vodka sauce are rigatoni, penne, and farfalle. These ridged, structured noodles hold creamy tomato sauce perfectly—no slippage, just flavor in every bite. When it comes...
What Is Protein Pasta? | The Science, Best Products & Recipes
Who doesn’t love pasta? It’s delicious and versatile! You can easily combine it with your favorite sauces, vegetables, and proteins. But over the years, health-conscious consumers began searching for their...