Vegan Cauliflower Alfredo
When you crave alfredo sauce but want (or need) to make a healthier choice, this Vegan Cauliflower Alfredo is the perfect go-to alternative. PS: You’ve just gotten “lucky”! Can you...
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How to Add Protein to Pasta (Kid-Approved and Easy!)
Pasta isn’t just food. It’s a feeling. Many of us want to enjoy pasta more often (because it’s amazing). However, we know that the way pasta is traditionally prepared isn’t...
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Veggie Sausage and Sweet Peppers with "Turkey" Shaped Pasta
Thanksgiving is only few short weeks away, and the volume of Thanksgiving recipes and beautiful photos are flooding the internet. Is your holiday menu curated and ready to go yet? ...
Lentil Bolognese with Low Carb Pasta
Delicious, plant-based Lentil Bolognese with Low Carb Pasta is a great pasta night alternative! Full of veggies and packed with flavor, you will enjoy the versatility of this recipe!
Greek Pasta Bowl with Tuna & Chickpeas
Greek Pasta Bowl with Tuna & Chickpeas is a heart healthy, protein packed meal. Colorful and delicious – it will become a regular on your lunch or dinner rotation! Have...
Winter Pasta Salad
When you think of Winter and your list of favorite dishes, comfort foods including warm, rich, and creamy sauces or roasted vegetables usually come to mind. But with a few...
Butternut Squash Alfredo
There is no better fall squash in my opinion than the butternut. It is sweet, it is versatile, and most people I know love it! When working on my Thanksgiving...
Mighty Minestrone Soup (High Protein)
Update: This post has been updated to reflect our current product lines. Our Mighty Pasta (Fiber Pasta) has been replaced here with our Protein Pasta. The nutrients are comparable. Lots...
Toasted Nut & Feta Low Carb Pasta
Well, these are some words you haven’t heard me use very often or ever: LOW CARB PASTA (net carbs actually)! And boy does it feel good to say it. I...
Arugula, Spinach, and Mozzarella Pasta Salad
May. It’s almost over…and I’ve only done one other post! Sorry! Have you missed the recipes? OK, I’ll assume yes. I read in a friend’s blog recently that May is...
Quick Cioppino with Heart Pasta
I hope you all have some fun Valentine’s plans. It really doesn’t matter what you do…I say skip the roses, at least on this day (overpriced) and hold off on...
Roasted Tomatoes, White Beans, and Spinach with Whole Wheat Pasta
Update: We no longer make our angel hair pasta. But any of our Better-for-You Pasta would be delicious! It’s been a while since I’ve cooked our Whole Wheat Angel Hair...
Light Mac and Cheese with Tomatoes
We are still in the season of comfort foods. But winter will be leaving us shortly as we dabble in the pre-Spring season. Around the corner for you may be...
Roasted Vegetables with Sprouted Grains Pasta
Update: We no longer make our Sprouted Pasta. A great substitute is any of our better-for-you pasta options! We’ve SPROUTED! And not only in the holiday spirit of increased waistlines. We’ve sprouted...
Zucchini Noodles with White Wine Sauce
I had to join the craze. I had to” spiralize”. It’s a disease. But it’s a fun disease! Being in the “noodle” business, there’s nothing more exciting than discovering new...
Lemony Shrimp & Scallop Pasta with Basil
It’s true that lemons make most anything taste better. Yea? Really? Doubting me? Just try it. A squeeze into your homemade salad dressing, a squeeze over any piece of freshly grilled or...
Thai Shrimp Scampi with Whole Wheat Pasta
Update: We no longer make our angel hair pasta, but please substitute any of our better-for-you pasta options. Any would make the same delicious dish! Who doesn’t love it when they hear...