Vegan Cauliflower Alfredo
When you crave alfredo sauce but want (or need) to make a healthier choice, this Vegan Cauliflower Alfredo is the perfect go-to alternative. PS: You’ve just gotten “lucky”! Can you...
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How to Add Protein to Pasta (Kid-Approved and Easy!)
Pasta isn’t just food. It’s a feeling. Many of us want to enjoy pasta more often (because it’s amazing). However, we know that the way pasta is traditionally prepared isn’t...
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Veggie Sausage and Sweet Peppers with "Turkey" Shaped Pasta
Thanksgiving is only few short weeks away, and the volume of Thanksgiving recipes and beautiful photos are flooding the internet. Is your holiday menu curated and ready to go yet? ...
Tzatziki Pasta Salad
One of my favorite things about Greek food is the Tzatziki sauce. (not so easy to say or spell, is it?) The cool, tangy, “dill”iness of it always feels and tastes so...
Creamy Broccoli Pasta
A delicious, creamy, easy-to-make weeknight dish, Creamy Broccoli Pasta will become a staple in your weekly menu game plan! If you told me that a pasta dish with broccoli would...
Lentil Bolognese with Low Carb Pasta
Delicious, plant-based Lentil Bolognese with Low Carb Pasta is a great pasta night alternative! Full of veggies and packed with flavor, you will enjoy the versatility of this recipe!
Greek Pasta Bowl with Tuna & Chickpeas
Greek Pasta Bowl with Tuna & Chickpeas is a heart healthy, protein packed meal. Colorful and delicious – it will become a regular on your lunch or dinner rotation! Have...
Winter Pasta Salad
When you think of Winter and your list of favorite dishes, comfort foods including warm, rich, and creamy sauces or roasted vegetables usually come to mind. But with a few...
Butternut Squash Alfredo
There is no better fall squash in my opinion than the butternut. It is sweet, it is versatile, and most people I know love it! When working on my Thanksgiving...
Mighty Minestrone Soup (High Protein)
Update: This post has been updated to reflect our current product lines. Our Mighty Pasta (Fiber Pasta) has been replaced here with our Protein Pasta. The nutrients are comparable. Lots...
Toasted Nut & Feta Low Carb Pasta
Well, these are some words you haven’t heard me use very often or ever: LOW CARB PASTA (net carbs actually)! And boy does it feel good to say it. I...
Aglio e Olio with Pecorino Breadcrumbs
Update: We no longer make our Tri-Color Pasta Ruffles, but do still manufacture our Spinach Basil Garlic Pasta Ruffles, which would be a great substitute! Ok, I admit it. I...
Hail Mary Tailgate Pasta Salad
There is nothing more exciting than seeing a “Hail Mary” in a football game. In fact, the replays are just as exciting. About three years ago, in the UT vs....
Roasted Tomatoes, White Beans, and Spinach with Whole Wheat Pasta
Update: We no longer make our angel hair pasta. But any of our Better-for-You Pasta would be delicious! It’s been a while since I’ve cooked our Whole Wheat Angel Hair...
Blue Cheese Pasta Salad
Which side of the “blue cheese” court do you fall on? Blue cheese definitely has its rabid fans and then plenty of people who just stay clear away. I don’t...
Caprese Pasta Salad
Three simple words: tomato, mozzarella, basil. My three favorite ingredients for summer. Can you feel it? It may be just a “tinge” early but I had to go there. We are...
Zucchini Noodle Salad with Tomatoes, Goat Cheese, Corn and Avocado Sauce
How beautiful are these Spring days?! Those when it’s not raining…:) I’m appreciating our “Nashville” Springtime after being in Minneapolis for a couple of days for a photography workshop....